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Why the “Apple a Day” Saying Still Holds Up
Valine KobasicDoes an Apple a Day Really Keep the Doctor Away? We’ve all heard it. “An apple a day keeps the doctor away.” It sounds like something your grandma would say...
Why the “Apple a Day” Saying Still Holds Up
Valine KobasicDoes an Apple a Day Really Keep the Doctor Away? We’ve all heard it. “An apple a day keeps the doctor away.” It sounds like something your grandma would say...
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Gut Health Is Mental Health
Valine KobasicGut Health Is Mental Health The Vagus Nerve, Your Brain, and Why Fixing the Gut Changes Everything We’ve been taught that mental health lives in the brain. But your brain...
Gut Health Is Mental Health
Valine KobasicGut Health Is Mental Health The Vagus Nerve, Your Brain, and Why Fixing the Gut Changes Everything We’ve been taught that mental health lives in the brain. But your brain...
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Lemon Water + Magnesium + Vitamin D3/K2
Valine KobasicThe Simple Morning Combo That Supports Hormones, Bones, Mood & Stress Lemon Water + Magnesium + Vitamin D3/K2 Sometimes the most powerful health habits aren’t complicated… they’re just consistent. One...
Lemon Water + Magnesium + Vitamin D3/K2
Valine KobasicThe Simple Morning Combo That Supports Hormones, Bones, Mood & Stress Lemon Water + Magnesium + Vitamin D3/K2 Sometimes the most powerful health habits aren’t complicated… they’re just consistent. One...
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Vitamin D, the magic from the sun
Valine KobasicVitamin D: The Sunlight Hormone Your Body Was Designed to Run On Most people think vitamin D is just a nutrient for bones. It’s not. Vitamin D is actually a...
Vitamin D, the magic from the sun
Valine KobasicVitamin D: The Sunlight Hormone Your Body Was Designed to Run On Most people think vitamin D is just a nutrient for bones. It’s not. Vitamin D is actually a...
